500 calories, 40% carbs 30% fat 30% protein

Jumper Publications & Media

20 days

Annual JPM membership $49.95

diet-and-lifestyle selfcare strategies

so that you make it through your life, unscathed

Sow a seed  and help keep this website afloat.

2 days

$40.00 + $20.00 = $60.00


Page 185  "The point to remember is, caffeine is a drug, so treat it like a drug."    Prom King Dies of Caffeine Overdose

Chapter  35

As we conclude this discussion of ABC Water and related aspects, I think some things are worth repeating.

Although the bulk of what you have just read pertained to acid-base balance and my belief that maintaining your urine pH at 7 will make you feel better, and quite possibly, limitless more benefits, the significance of providing your body with a steady supply of vitamin B for energy and stress reduction, and vitamin C for repair, rebuild, and rejuvenation, should not be overlooked.

The emphasis was on the "A" because you already know about the "B" and the "C",  The problem is, no one is talking about the "A".  Why won't anyone talk about your INTERNAL ENVIRONMENT when it's just as important as your heart, liver, lungs, or brain.

Nurses know this.  Patient comes into the ER, mid 50s, chest pain, abdominal obesity, shortness of breath, Arterial Blood Gas results show that the patient's blood pH is 7.1, she gives the patient Bicarbonate.

And if you've been a nurse for a while, then you've also seen the following situation occur.  The bicarbonate's given, you draw another ABG expecting that the patient's blood pH will be normal and surprise!  It's still 7.1.  How come?  We gave the bicarb, the pH is supposed to go up.

If you read this book from the beginning, and you didn't just skim over the material, but you really read it and understood it before moving on to the next paragraph, then you should know the answer to this situation.  Why didn't the patient's pH go up after giving the Bicarbonate?

Tick Tock Tick Tock Tick Tock....time's up.

Copyright © ABC Water and the Number Crunch Diet All Rights Reserved

ProCarb meals, ProFat meals, One Fruit-Meal, Nut-Dessert meals

Free email support and photos

3 months - Vision Is Possible, Raw Milk, Oral Hygiene Protocol

6 months - Flaxseed Shake Recipe, Nontoxic Teeth Whitening & Dental Hygiene System

1 year - The 5 Points of Posture

2 years - ABC Water and the Number Crunch Diet

3 years - ABC NCD and 12 Changes A Year, Vol. 1

5 years - ABC NCD and 12 Changes A Year, Vol. 1 & 2

lifetime free - ABC NCD and 12 Changes A Year, Vol. 1, 2, & 3

Whether you need help with implementing the Flaxseed Shakes, or the Oral Hygiene system, or simply need a way to add snap peas to your diet, your purchase comes with free support and photos to get your Selfcare Strategies up-and-running!

Page 116  "By keeping your urine pH at 7, you are artificially creating the internal environment of a young healthy vegetarian."    

Page  87  "I would like to finish this chapter by citing the most amazing testimony of cancer I've ever encountered, Dr. Lorraine Day .com"    

Page 331  "...but I did read the book, No Nonsense Muscle Building.  The book has content.  Not fluff."   

4 days

Volume One of TCY, the recipe book to the NCD!

Page 225  "The NCD Flaxseed Shake, supplying your body with the best source of omega 3 on the planet."   Vita Cost

Page 121  "You either control your own care and take responsibility for your own state of health, or lack thereof, or...read Dr. Ray Strand's book."   

Page 108  "Tea is loaded with oxalates.  Oxalates are most likely to be seen in an acidic urine."    

More than 200 pages, chock-full of delicious number-crunched recipes.  $109.98 retail.  For a limited time FREE with your order of the $99 Trio.  That's

$179.98 + $40 + $20 + $109.98 = $349.96

all for only $99 

OFFER  EXPIRED  10-16-16

check back again later for this promotional offer

limited-time offer

Page 82  "The video is 26 minutes long, and if I had cancer I would watch the entire video."   

Page 102  "So now I buy the Twinlab 12oz cod liver oil from  Swanson Vitamins  for $8.97 and free shipping."   

Page 11  "If you plan on drinking ABC Water every day like I do, then you'll want the purest products on the market."   Dr. Clark Store .com 

Page 66  "Never mind memorizing acid alkaline foods, eat according to the NCD and measure your urine pH to know what your status is."    

More Recipe Photos and Selfcare Strategies available to ABC NCD Members!

Because the tissues are alkaline depleted and when they gave the bicarbonate the body just soaked it up.

This is a terrible condition to be in.  Not only are you dying, and your body's intelligence in an attempt to save you, runs to the pantry for supplies, and there's nothing there.  The shelves have been wiped out.  And now you're getting help from the outside, an IV infusion, and that's still not enough.

Luckily for this patient, the nurse is relentless and determined to save her patient's life and she just keeps giving bicarbonate in massive amounts until the ABG results show a normal pH of 7.4.

Now if this patient had maintained a urine pH of 7, the story would be quite different.  In fact, there would be no story at all.

But it's not just this patient that's at risk, the over-exerciser with a high protein low fruit and vegetable diet, that, on the surface seems like he's in great physical shape, but has an underlying acidosis problem.  Signs of fatigue that perhaps he or she has been masking with caffeine, tylenol, or worse, steroids, to allow the athlete to continue to push themselves.  An acidosis problem that the coach, trainer, or physician can't detect because blood tests don't tell you about your alkaline stores.  Lab tests check blood levels, not "pantry" levels.

And then there's the slow drip condition, where every day and every week, month by month, your transmission fluid becomes a little darker.  Then one day, you can't drive your car and the mechanic tells you you've fried your transmission.  "How did I do that?" you ask.  "Well, you never paid attention to the fluid."


Page 278  "The NCD says GOOD MILK is GOOD FOOD.  So support your raw milk farmer."   Organic Pastures  

Page 45  "The vegan diet is a 'Get Well' diet.  But once you're well, your next goal should be to get fit, and that's going to take some protein."   

Page 123  "I've spent hundreds of dollars on information products and don't regret one penny of it.  I got my first Brian Tracy tapes at 15."    

Page 32  "For $200 you can buy the dish, install it, and never pay anything more for good-quality free Christian television."   SDAdish.com   

Page 135  "But what if you could raise your zoom zoom by raising your alkaline status?"    

really $1000s!

Scroll Down for More

Page 249  "The NCD encourages you to become a Plastiphobe."  "Go Green with Glass,  SKS   C&P   FoodsAlive."   

All Rights Reserved

ABC Water and the Number Crunch Diet

Copyrighted Material

Build a NCD Recipe Repertoire

1 year

Count Calories by Counting Pre-Counted Meals

$179.98 + $40.00 + $20.00 = $239.98

3/4th day

12 Changes a Year

5 years

6 weeks

F.B.I. Warning

Over 1000 pages of Selfcare Strategies that can potentially keep you   out of the OR, out of the ER, and out of the dental chair.